AUMcuisine

Authentic Universal Meditative Cuisine

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Cabbage Rice

Cabbage RiceThis is a wonderful winter recipe, warm and nutritious and fulfilling. Winter is a time when we want to increase and enhance the alkalinity in our bodies, and this recipe scores very high on that front.

If you like to paint, and wished you could paint while cooking, this is the recipe you have been looking for. As Vaidya Priyanka says, “Cabbage is like a blank canvas and you can paint your spices on it! It takes on any flavor easily”.

Cabbage is also a cleansing vegetable with many curative properties and is good for digestion. It is known to be cholesterol-lowering and cancer preventive. Add on to that the natural anti-inflammatory goodness of turmeric and ginger, onions and red chili flakes which bring in pungency and warmth.

This recipe cooks really fast, with lemon juice helping to infuse the flavor evenly, and with tomatoes or peas to embellish the taste, bringing it to a beautiful balance of spice and flavor. Watch how Vaidyaji sneaks in some kale surreptitiously at the end to ensure it can be as healthy as it can be tasty!

[youtube=http://www.youtube.com/watch?v=BMGMV5MmHrM]

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Testimonials

Vaidyaji’s cooking makes me feel light yet complete and fulfilled… flavors that cannot be described in words.

- Naga

I love Vaidyaji’s AUM Cuisine. It is like eating from the hands of your mother with all the knowledge from an ancient lineage.

- Oana

I feel like I am constantly cradled in a tasty part of my life called AUM Cuisine, people should eat like this everyday

- Amritha

Vaidya Priyanka

Vaidya Priyanka or Vaidyaji, as she is often called, comes from a 720 year old lineage of women Ayurvedic healers from Kerala ,India.

In her practices all over the world, she teaches the principles of Ayurveda and how to integrate the various applications of this ancient science alongside nutritional supplements of the West — medicated oil applications, aromatherapy, color therapy, yoga, nutrition, music, cooking, dance, exercise and meditation—into people's daily lifestyles as part of their own healing journey.

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