AUMcuisine

Authentic Universal Meditative Cuisine

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Asian Lion’s Mane

Lions Mane MushroomIf you are a mushroom aficionado, you are likely to be familiar with Lion’s mane mushrooms…but outside of the avid mushroom community, awareness of these was perhaps not too widespread, at least till recently. Part of the challenge is that they are quite hard to hunt. And part is historical mystique…these mushrooms were rare and prized for their health benefits, and available only to royalty in China and other parts of Asia.

Of late, this once upon a time food for Emperors has come to be known for some very significant health benefits. They are known to be fantastic for the immune system, as well as for memory and healthy neurological functioning. They have been used for their curative effects in healing ulcers of the duodenal region and ulcerative colitis. Their paste is also used as a face pack with honey in some holistic treatments.

It is only befitting then, that we bring you this lovely recipe of lion’s mane mushrooms, complemented with an eclectic mix of rapini or broccoli rabe, cabbage, almonds, oranges and cinnamon. Wonderfully easy to make, beautifully balanced in flavor, and brimming over with goodness.

[youtube=http://www.youtube.com/watch?v=a8Wy4GQCH-k]

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Testimonials

What I love about AUMcuisine is the overall sense of being restored to a healthy and happy balance on an ongoing basis. Every day and every meal.

The food is mind bogglingly creative, its variety and range quite astonishing. Every meal springs a new revelation, taking me on a little bit of a global excursion to discover new flavors.

Also, I can now practically see how everyday nutrition can be both truly healthy and consistently delicious.

Thanks to this happy convergence, I can almost see how my relationship with food and nutrition is changing, and quite deeply at that. Thank you so much Vaidya Priyanka for enabling this change.

- GK

Yum! Yum! Awesome dinner, VP is an inspired cook… I am so grateful to have her in my life

- Christel

I love Vaidyaji’s AUM Cuisine. It is like eating from the hands of your mother with all the knowledge from an ancient lineage.

- Oana

Vaidya Priyanka

Vaidya Priyanka or Vaidyaji, as she is often called, comes from a 720 year old lineage of women Ayurvedic healers from Kerala ,India.

In her practices all over the world, she teaches the principles of Ayurveda and how to integrate the various applications of this ancient science alongside nutritional supplements of the West — medicated oil applications, aromatherapy, color therapy, yoga, nutrition, music, cooking, dance, exercise and meditation—into people's daily lifestyles as part of their own healing journey.

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