AUMcuisine

Authentic Universal Meditative Cuisine

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Warm Quinoa Beet Salad

Warm Quinoa Beet SaladHow inviting can a salad get? You can never be sure when you introduce beets into the game.

This is a rather eclectic salad, one with a whole bunch of spices and ingredients we may be familiar with, but brought together in an unusually creative sequence. At the center of it is a bunch of red beets, which as we know are nutrient rich and healthy just by themselves. As the beets warm up, they start rather enthusiastically infusing their color into the rest of the salad, and the quinoa and the onions have no choice but to blush reddish purple!

Seasoned with garam masala and other spices, and offset on a bed of green arugula leaves, this warm beet quinoa salad must surely take the awards for its striking aesthetic appeal. You want to continue admiring it as much as you want to taste it. Not to speak of sparking the olfactory senses as well.
Watch Vaidya Priyanka as she quite literally packs in the nutrition into this complete warm salad.

[youtube=http://www.youtube.com/watch?v=9CQs-KhlSNY]

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Testimonials

I love Vaidyaji’s AUM Cuisine. It is like eating from the hands of your mother with all the knowledge from an ancient lineage.

- Oana

Yum! Yum! Awesome dinner, VP is an inspired cook… I am so grateful to have her in my life

- Christel

I feel like I am constantly cradled in a tasty part of my life called AUM Cuisine, people should eat like this everyday

- Amritha

Vaidya Priyanka

Vaidya Priyanka or Vaidyaji, as she is often called, comes from a 720 year old lineage of women Ayurvedic healers from Kerala ,India.

In her practices all over the world, she teaches the principles of Ayurveda and how to integrate the various applications of this ancient science alongside nutritional supplements of the West — medicated oil applications, aromatherapy, color therapy, yoga, nutrition, music, cooking, dance, exercise and meditation—into people's daily lifestyles as part of their own healing journey.

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