AUMcuisine

Authentic Universal Meditative Cuisine

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Warm Fig Salad

Warm Fig SaladFigs are one of the earliest fruit to be cultivated, both medicinal and magical. They are nutritional powerhouses, high on fiber, antioxidants, calcium and other vitamins and minerals. The ancients used them in fighting fevers and digestive disorders. Health benefits include lowering blood pressure, cholesterol and the risk of certain cancers.

They can of course be had plain, sweet and luscious, but here we celebrate them with an elaborately delicious recipe.

Our episode here features a grand and magnificent salad, part cooked, part raw, crafted in superbly creative fashion with figs at the center of things.

The end result is a medley of drizzling warm flavors bursting in your mouth, a bunch of fruit, veggies and greens rejoicing in a summer soirée.

[youtube=http://www.youtube.com/watch?v=xG0C-DCznjA]

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Testimonials

I feel like I am constantly cradled in a tasty part of my life called AUM Cuisine, people should eat like this everyday

- Amritha

Vaidyaji’s cooking makes me feel light yet complete and fulfilled… flavors that cannot be described in words.

- Naga

Yum! Yum! Awesome dinner, VP is an inspired cook… I am so grateful to have her in my life

- Christel

Vaidya Priyanka

Vaidya Priyanka or Vaidyaji, as she is often called, comes from a 720 year old lineage of women Ayurvedic healers from Kerala ,India.

In her practices all over the world, she teaches the principles of Ayurveda and how to integrate the various applications of this ancient science alongside nutritional supplements of the West — medicated oil applications, aromatherapy, color therapy, yoga, nutrition, music, cooking, dance, exercise and meditation—into people's daily lifestyles as part of their own healing journey.

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