AUMcuisine

Authentic Universal Meditative Cuisine

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Maitake Stir Fry

Maitake Stir FryMaitake is a delicious medicinal mushroom, known in Japan as the ‘dancing” mushroom…there is a lovely legend of a group of Buddhist nuns dancing in celebration on discovering them in a remote mountain trail. The Ancients prized it highly enough that it could be exchanged for its weight in silver.

Maitake mushrooms are known for their ability to prevent and fight cancer, boosting the body’s metabolism and regulating blood sugar. They are also known to help lower cholesterol levels and boost immune function.

With such a walk-in pedigree into the ranks of health foods, we bring to you this extremely healthy Asian inspired stir fry of maitake and leafy greens (chard and kale). Garlic is a blood purifier, and some toasted sesame (mixed with turmeric) is very good for calcium. With ginger and red chili flakes to round it off, you have a dish that manifests plentiful spicy overtones seamlessly. Perfect for a winter evening with a main dish or just wonderful by itself.

[youtube=http://www.youtube.com/watch?v=Nfx7dTbngg8]

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Testimonials

Yum! Yum! Awesome dinner, VP is an inspired cook… I am so grateful to have her in my life

- Christel

What I love about AUMcuisine is the overall sense of being restored to a healthy and happy balance on an ongoing basis. Every day and every meal.

The food is mind bogglingly creative, its variety and range quite astonishing. Every meal springs a new revelation, taking me on a little bit of a global excursion to discover new flavors.

Also, I can now practically see how everyday nutrition can be both truly healthy and consistently delicious.

Thanks to this happy convergence, I can almost see how my relationship with food and nutrition is changing, and quite deeply at that. Thank you so much Vaidya Priyanka for enabling this change.

- GK

Vaidyaji’s cooking makes me feel light yet complete and fulfilled… flavors that cannot be described in words.

- Naga

Vaidya Priyanka

Vaidya Priyanka or Vaidyaji, as she is often called, comes from a 720 year old lineage of women Ayurvedic healers from Kerala ,India.

In her practices all over the world, she teaches the principles of Ayurveda and how to integrate the various applications of this ancient science alongside nutritional supplements of the West — medicated oil applications, aromatherapy, color therapy, yoga, nutrition, music, cooking, dance, exercise and meditation—into people's daily lifestyles as part of their own healing journey.

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