The cognoscenti prize asparagus for its anti-oxidant (anti-aging) and anti-inflammatory properties. Throw in cancer prevention and digestive support, and you know you are on to something seriously healthy with these green stalks.
And then, we humble folk have heard rumors about asparagus as an aphrodisiac. Now, that is something we are all excited about. With so much good news about these long green shafts, one might be tempted to begin nibbling on stalks of asparagus right away. But hold on…with such popular demand, we thought to bring you a very tasty recipe with grilled asparagus, with all of the above benefits and more.
In this episode, Vaidya Priyanka crafts for us a superlatively nutritive salad of grilled balsamic asparagus with caramelized onions and avocadoes. She also lets you in on an interesting technique for indoor grilling, so you can put this together pronto.
