AUMcuisine

Authentic Universal Meditative Cuisine

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Grilled Asparagus

Grilled AsparagusThe cognoscenti prize asparagus for its anti-oxidant (anti-aging) and anti-inflammatory properties. Throw in cancer prevention and digestive support, and you know you are on to something seriously healthy with these green stalks.

And then, we humble folk have heard rumors about asparagus as an aphrodisiac. Now, that is something we are all excited about. With so much good news about these long green shafts, one might be tempted to begin nibbling on stalks of asparagus right away. But hold on…with such popular demand, we thought to bring you a very tasty recipe with grilled asparagus, with all of the above benefits and more.

In this episode, Vaidya Priyanka crafts for us a superlatively nutritive salad of grilled balsamic asparagus with caramelized onions and avocadoes. She also lets you in on an interesting technique for indoor grilling, so you can put this together pronto.

[youtube=http://www.youtube.com/watch?v=J0wR8B1-6Ow]

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Testimonials

Vaidyaji’s cooking makes me feel light yet complete and fulfilled… flavors that cannot be described in words.

- Naga

I love Vaidyaji’s AUM Cuisine. It is like eating from the hands of your mother with all the knowledge from an ancient lineage.

- Oana

Yum! Yum! Awesome dinner, VP is an inspired cook… I am so grateful to have her in my life

- Christel

Vaidya Priyanka

Vaidya Priyanka or Vaidyaji, as she is often called, comes from a 720 year old lineage of women Ayurvedic healers from Kerala ,India.

In her practices all over the world, she teaches the principles of Ayurveda and how to integrate the various applications of this ancient science alongside nutritional supplements of the West — medicated oil applications, aromatherapy, color therapy, yoga, nutrition, music, cooking, dance, exercise and meditation—into people's daily lifestyles as part of their own healing journey.

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