AUMcuisine

Authentic Universal Meditative Cuisine

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Grilled Asparagus

Grilled AsparagusThe cognoscenti prize asparagus for its anti-oxidant (anti-aging) and anti-inflammatory properties. Throw in cancer prevention and digestive support, and you know you are on to something seriously healthy with these green stalks.

And then, we humble folk have heard rumors about asparagus as an aphrodisiac. Now, that is something we are all excited about. With so much good news about these long green shafts, one might be tempted to begin nibbling on stalks of asparagus right away. But hold on…with such popular demand, we thought to bring you a very tasty recipe with grilled asparagus, with all of the above benefits and more.

In this episode, Vaidya Priyanka crafts for us a superlatively nutritive salad of grilled balsamic asparagus with caramelized onions and avocadoes. She also lets you in on an interesting technique for indoor grilling, so you can put this together pronto.

[youtube=http://www.youtube.com/watch?v=J0wR8B1-6Ow]

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Testimonials

What I love about AUMcuisine is the overall sense of being restored to a healthy and happy balance on an ongoing basis. Every day and every meal.

The food is mind bogglingly creative, its variety and range quite astonishing. Every meal springs a new revelation, taking me on a little bit of a global excursion to discover new flavors.

Also, I can now practically see how everyday nutrition can be both truly healthy and consistently delicious.

Thanks to this happy convergence, I can almost see how my relationship with food and nutrition is changing, and quite deeply at that. Thank you so much Vaidya Priyanka for enabling this change.

- GK

Yum! Yum! Awesome dinner, VP is an inspired cook… I am so grateful to have her in my life

- Christel

I feel like I am constantly cradled in a tasty part of my life called AUM Cuisine, people should eat like this everyday

- Amritha

Vaidya Priyanka

Vaidya Priyanka or Vaidyaji, as she is often called, comes from a 720 year old lineage of women Ayurvedic healers from Kerala ,India.

In her practices all over the world, she teaches the principles of Ayurveda and how to integrate the various applications of this ancient science alongside nutritional supplements of the West — medicated oil applications, aromatherapy, color therapy, yoga, nutrition, music, cooking, dance, exercise and meditation—into people's daily lifestyles as part of their own healing journey.

© 2023 AUMcuisine. All Rights Reserved.

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